Katie Phillips

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Katie Phillips, LCSW is a trauma therapist with 20 years of experience. Her passion is to help individuals learn more about mental health and wellness. In addition to working in private practice, she enjoys writing in order to validate folks in therapy, normalize mental health and addiction recovery, and provide individuals with helpful mental health tools.

  • LCSW

Authored Posts:

Most Commonly Used Drugs in New Hampshire

March 7th, 2023|Comments Off on Most Commonly Used Drugs in New Hampshire

New Hampshire is known for its beautiful landscapes, outdoor recreational activities, and traditional towns. However, like many states across the country, New Hampshire has been grappling with a drug epidemic that has been devastating for ...

  • 6 proven treatment for drug and alcohol addiction

6 Proven Treatments for Addiction

May 11th, 2022|Comments Off on 6 Proven Treatments for Addiction

Effective Treatment Options for Drug & Alcohol Addiction Active addiction is a highly personal issue; no two experiences are identical. Some people begin drinking at an early age and become black-out drinkers by ...

  • Addiction treatment for older adults

Why It Is Never Too Late to Get Sober

March 29th, 2022|Comments Off on Why It Is Never Too Late to Get Sober

Is It Too Late to Get Sober? Addiction Recovery for Older Adults Addiction does not discriminate. No matter how old you are, how established you are, how financially secure or professionally esteemed, you ...

  • Am I drinking too much wine?

How Much Wine is Too Much?

December 23rd, 2021|Comments Off on How Much Wine is Too Much?

Alcohol Addiction Treatment Options Am I an Alcoholic? Wine has been a major part of American culture since it was first produced by French settlers in the 1560s. Since its introduction, wine has ...

  • Why is alcohol considered a drug

Is Alcohol Really a Drug?

November 15th, 2021|Comments Off on Is Alcohol Really a Drug?

Alcohol Addiction Recovery Why is Alcohol Considered a Drug? Alcohol is an unavoidable part of American culture. If you go out for dinner, your waiter will inevitably set down a wine list with ...

  • Signs of benzodiazepine addiction

Signs of Benzodiazepine Addiction

October 22nd, 2021|Comments Off on Signs of Benzodiazepine Addiction

Benzodiazepine Addiction Am I Addicted to Benzodiazepines? Benzodiazepines are a type of prescription medication most commonly used to treat moderate or severe anxiety disorders. Common brand name benzodiazepines include Xanax, Klonopin, Ativan and ...